Self Checking

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The Art of Discovering Your Innate Self

What is your subconscious trying to tell you?

This course will teach you everything you need to access your subconscious responses to life by examining how the nervous system influences changes in the muscular system. And it's all done by discovering the language spoken between the brain and the muscles. This language is called muscle-checking, or self-checking.

Muscle checking is simply challenging the nervous system for a response. This basic physiological event can yield useful information when we understand its relevance to your life. So to get clear on the do’s and don’ts of muscle checking helps us to understand the relevance of this phenomenon. 

After learning the basics of Self-Checking, we apply the process to various aspects of your life, including checking for:

  • Supplements (including percentages of effectiveness, appropriateness, and inappropriateness) 
  • Food sensitivities, intolerances, allergies
  • Optimize your exercise routine
  • Overcome health challenges
  • Emotions
  • Fears
  • More

For further information visit the course page or contact us at